Spend your first 5 minutes with God

First 5 is a daily bible study app brought to you by Proverbs 31 Ministries. First 5 was specifically designed to greet you with a short teaching in God’s Word each day, before you get distracted by social media and everything else screaming for your attention. It will equip you to better study and know the Word of God.


Our NEXT Study

Good News: How the Four Gospels Point Us to One Person We Can Trust

A six-week study in the First 5 mobile app, starting November 13.

Maybe what your weary heart really needs is to be alone with Jesus.

As believers, we are called to live like Jesus and find rest in Him. But we can’t live like Jesus if we don’t really know how He lived during His time on earth. And we’ll never feel comfortable coming to Him with our troubles if we don’t truly understand what a trustworthy, safe place He is for us. We are diving into 30 significant moments of His life and ministry in our new study so that we can become better friends with our Savior. When we are worn down and need hope, the Gospels remind us He is close. He is not a far-off and distant figure in history; He became a very real human so we might know Him today and learn to live by His example.

Whether you’ve read these stories about Jesus dozens of times or you’ve never studied them before, you’re invited to learn something new by spending 30 days in the books of Matthew, Mark, Luke and John with us.

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Today’s Teaching

Becoming a Storm Embracer

Day: 15 | Plan: Weekend Teaching

Thanks for tuning in. Tap the button below to hear a teaching entitled "Becoming a Storm Embracer" from Denise Pass and Wendy Blight.

If you are listening to this on a mobile device and having tech issues, please visit app.first5.org/first5

Learn more about Denise Pass here!

Learn more about Wendy Blight here!


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Has First 5 impacted your life?

One of the best parts about First 5 is hearing about the life change that takes place because of what God did in the lives of our readers. If you have a First 5 story to tell, we want to hear about it. Please share with us how God has worked in your life as a result of this ministry. We can’t wait to read your story.

First 5 Study guides


Do you have 15 minutes instead of 5 minutes for your quiet time? Study Guides are the First 5 app companion to take your daily bible study a little deeper. They include daily questions for each passage of Scripture, including reflection that applies to your life. Historical background and context to the culture are also included, with so much more.

Make it Count:

A Study of the Book of Deuteronomy

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The Hard and the Holy:

What the Book of Leviticus Means for Today

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How To Wrestle Well When You’re Worn Out in the Waiting

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How Then Can We Be Friends?

A Philippians Study Guide

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Learn more about first 5

Sign up here and we’ll let you know when our next First 5 study starts and
how to join us in the First 5 app.